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	<title>Comments on: The ABC&#8217;s of Dieting</title>
	<atom:link href="http://heidikins.com/2009/01/12/the-abcs-of-dieting/feed/" rel="self" type="application/rss+xml" />
	<link>http://heidikins.com/2009/01/12/the-abcs-of-dieting/</link>
	<description>Life, Love, and the Pursuit of Stilettos</description>
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		<title>By: grungedandy</title>
		<link>http://heidikins.com/2009/01/12/the-abcs-of-dieting/#comment-4993</link>
		<dc:creator>grungedandy</dc:creator>
		<pubDate>Sun, 18 Jan 2009 22:36:27 +0000</pubDate>
		<guid isPermaLink="false">http://heidikins.com/?p=1227#comment-4993</guid>
		<description>hey keep going! got something over on my blog for you come check it out!

http://grungedandy.vox.com/library/post/balance.html

seeya hugya *G*</description>
		<content:encoded><![CDATA[<p>hey keep going! got something over on my blog for you come check it out!</p>
<p><a href="http://grungedandy.vox.com/library/post/balance.html" rel="nofollow">http://grungedandy.vox.com/library/post/balance.html</a></p>
<p>seeya hugya *G*</p>
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		<title>By: Chiada</title>
		<link>http://heidikins.com/2009/01/12/the-abcs-of-dieting/#comment-4991</link>
		<dc:creator>Chiada</dc:creator>
		<pubDate>Wed, 14 Jan 2009 19:52:20 +0000</pubDate>
		<guid isPermaLink="false">http://heidikins.com/?p=1227#comment-4991</guid>
		<description>I&#039;m pretty surprised, too, that you want to lose that much weight and that your pants are an XL? That can&#039;t be right. Either that or they are XL from stores that run small. I mean, look, there you are standing next to Hola Isabel in the post below and you two are pretty much the same size. Also, if YOU wear an XL, then I must wear an...XXXXXL. *sobs* 

NOT that I&#039;m picking on you for trying to lose weight! Hey, it&#039;s how you feel about yourself, so long as you are healthy. 

Anyhoo, I&#039;m trying something new myself in an effort to slim down: raw food. Breakfast today was raw mixed nuts, dried apricots, and an apple. Surprisingly I&#039;m not hungry and I don&#039;t feel deprived. Yet.</description>
		<content:encoded><![CDATA[<p>I&#8217;m pretty surprised, too, that you want to lose that much weight and that your pants are an XL? That can&#8217;t be right. Either that or they are XL from stores that run small. I mean, look, there you are standing next to Hola Isabel in the post below and you two are pretty much the same size. Also, if YOU wear an XL, then I must wear an&#8230;XXXXXL. *sobs* </p>
<p>NOT that I&#8217;m picking on you for trying to lose weight! Hey, it&#8217;s how you feel about yourself, so long as you are healthy. </p>
<p>Anyhoo, I&#8217;m trying something new myself in an effort to slim down: raw food. Breakfast today was raw mixed nuts, dried apricots, and an apple. Surprisingly I&#8217;m not hungry and I don&#8217;t feel deprived. Yet.</p>
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		<title>By: Miss Erika</title>
		<link>http://heidikins.com/2009/01/12/the-abcs-of-dieting/#comment-4990</link>
		<dc:creator>Miss Erika</dc:creator>
		<pubDate>Wed, 14 Jan 2009 18:02:18 +0000</pubDate>
		<guid isPermaLink="false">http://heidikins.com/?p=1227#comment-4990</guid>
		<description>Um.... K is my favorite.  I think I am going to put it on a throw pillow, and then throw it at you.</description>
		<content:encoded><![CDATA[<p>Um&#8230;. K is my favorite.  I think I am going to put it on a throw pillow, and then throw it at you.</p>
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		<title>By: Allie</title>
		<link>http://heidikins.com/2009/01/12/the-abcs-of-dieting/#comment-4989</link>
		<dc:creator>Allie</dc:creator>
		<pubDate>Wed, 14 Jan 2009 00:06:37 +0000</pubDate>
		<guid isPermaLink="false">http://heidikins.com/?p=1227#comment-4989</guid>
		<description>Nice, you look like you&#039;re doing a much better job than me on a diet. I&#039;ve had to tell myself that even if my diets only last a few days, that&#039;s a few days a week of not eating crap, and it can&#039;t be bad for me!
Would you believe I only found out &lt;i&gt;last year&lt;/i&gt; that carbs make you put on weight? It was so disappointing, I felt like a child again who has just learned that some things are bad for you, which usually turn out to be the best things. And I had been happily eating bread for years instead of chocolate biscuits, thinking I was so healthy and about to drop several digits off my weight.</description>
		<content:encoded><![CDATA[<p>Nice, you look like you&#8217;re doing a much better job than me on a diet. I&#8217;ve had to tell myself that even if my diets only last a few days, that&#8217;s a few days a week of not eating crap, and it can&#8217;t be bad for me!<br />
Would you believe I only found out <i>last year</i> that carbs make you put on weight? It was so disappointing, I felt like a child again who has just learned that some things are bad for you, which usually turn out to be the best things. And I had been happily eating bread for years instead of chocolate biscuits, thinking I was so healthy and about to drop several digits off my weight.</p>
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		<title>By: Jen</title>
		<link>http://heidikins.com/2009/01/12/the-abcs-of-dieting/#comment-4988</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Tue, 13 Jan 2009 19:57:42 +0000</pubDate>
		<guid isPermaLink="false">http://heidikins.com/?p=1227#comment-4988</guid>
		<description>You did it! A good comment with every letter! Very impressive!</description>
		<content:encoded><![CDATA[<p>You did it! A good comment with every letter! Very impressive!</p>
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		<title>By: Gwen</title>
		<link>http://heidikins.com/2009/01/12/the-abcs-of-dieting/#comment-4987</link>
		<dc:creator>Gwen</dc:creator>
		<pubDate>Tue, 13 Jan 2009 16:54:56 +0000</pubDate>
		<guid isPermaLink="false">http://heidikins.com/?p=1227#comment-4987</guid>
		<description>See?  I don&#039;t believe in dieting.  I believe in being hungry now so I can have that cookie later.

(Wait. Is that dieting? :))</description>
		<content:encoded><![CDATA[<p>See?  I don&#8217;t believe in dieting.  I believe in being hungry now so I can have that cookie later.</p>
<p>(Wait. Is that dieting? <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> )</p>
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		<title>By: katelin</title>
		<link>http://heidikins.com/2009/01/12/the-abcs-of-dieting/#comment-4986</link>
		<dc:creator>katelin</dc:creator>
		<pubDate>Mon, 12 Jan 2009 23:51:42 +0000</pubDate>
		<guid isPermaLink="false">http://heidikins.com/?p=1227#comment-4986</guid>
		<description>nice job on sticking to the diet, i always end up cheating here and there. however i think i am doing better on portion sizes. 

but whoever brought brownies to the office needs to be smacked, i just can turn those down, haha.</description>
		<content:encoded><![CDATA[<p>nice job on sticking to the diet, i always end up cheating here and there. however i think i am doing better on portion sizes. </p>
<p>but whoever brought brownies to the office needs to be smacked, i just can turn those down, haha.</p>
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		<title>By: Megs</title>
		<link>http://heidikins.com/2009/01/12/the-abcs-of-dieting/#comment-4985</link>
		<dc:creator>Megs</dc:creator>
		<pubDate>Mon, 12 Jan 2009 19:55:05 +0000</pubDate>
		<guid isPermaLink="false">http://heidikins.com/?p=1227#comment-4985</guid>
		<description>Um, I think if you lost even 20 lbs. you might blow right over!  From the pictures you&#039;ve posted you look lovely and very healthy.  What diet ARE you doing?  I &#039;d be interested to know--especially if it works so well.</description>
		<content:encoded><![CDATA[<p>Um, I think if you lost even 20 lbs. you might blow right over!  From the pictures you&#8217;ve posted you look lovely and very healthy.  What diet ARE you doing?  I &#8216;d be interested to know&#8211;especially if it works so well.</p>
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		<title>By: Sra</title>
		<link>http://heidikins.com/2009/01/12/the-abcs-of-dieting/#comment-4983</link>
		<dc:creator>Sra</dc:creator>
		<pubDate>Mon, 12 Jan 2009 18:37:57 +0000</pubDate>
		<guid isPermaLink="false">http://heidikins.com/?p=1227#comment-4983</guid>
		<description>I seriously hear you. I&#039;m not very good with terribly structured diets, so I try to just attack things that I know are my weaknesses, and chocolate and other sweets are on that list. So, I can&#039;t say I&#039;ve cut out sugar completely, but I&#039;ve been denying myself most of it, and it makes me very sad. But I&#039;m down 1.5 pounds since last week, so I guess it&#039;s a good start.

Exercise regimen is starting this week too, so that should help.</description>
		<content:encoded><![CDATA[<p>I seriously hear you. I&#8217;m not very good with terribly structured diets, so I try to just attack things that I know are my weaknesses, and chocolate and other sweets are on that list. So, I can&#8217;t say I&#8217;ve cut out sugar completely, but I&#8217;ve been denying myself most of it, and it makes me very sad. But I&#8217;m down 1.5 pounds since last week, so I guess it&#8217;s a good start.</p>
<p>Exercise regimen is starting this week too, so that should help.</p>
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		<title>By: Noelle</title>
		<link>http://heidikins.com/2009/01/12/the-abcs-of-dieting/#comment-4982</link>
		<dc:creator>Noelle</dc:creator>
		<pubDate>Mon, 12 Jan 2009 18:24:18 +0000</pubDate>
		<guid isPermaLink="false">http://heidikins.com/?p=1227#comment-4982</guid>
		<description>FYI, if you feel like you&#039;re not doing well at this diet, so far I&#039;ve lost 10 pounds on the calorie-counting, it&#039;s okay to have one small piece of chocolate a day diet.  It&#039;s kind of great so far, although I&#039;ve been a little stuck at the 10 pounds lost mark.  I do eat a lot of salsa, though, because it&#039;s tasty and low in calories and fat, and a better choice than ketchup.</description>
		<content:encoded><![CDATA[<p>FYI, if you feel like you&#8217;re not doing well at this diet, so far I&#8217;ve lost 10 pounds on the calorie-counting, it&#8217;s okay to have one small piece of chocolate a day diet.  It&#8217;s kind of great so far, although I&#8217;ve been a little stuck at the 10 pounds lost mark.  I do eat a lot of salsa, though, because it&#8217;s tasty and low in calories and fat, and a better choice than ketchup.</p>
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